Edible Chickpea Cookie Dough Bites
Protein-packed gluten-free, dairy-free, egg-free cookie dough bites made from blended chickpeas, nut or seed butter, and maple syrup.
Ingredients
- 1 can chickpeas 15 oz, drained and rinsed
- 1/4–1/2 cup nut or seed butter almond or sunflower
- 2–3 Tbsp maple syrup or to taste
- 1 tsp vanilla extract
- sea salt pinch
- 1/4–1/2 cup almond or oat flour to thicken
- dairy-free chocolate chips optional
Instructions
- Pat chickpeas dry after rinsing. Add to a food processor with nut or seed butter, maple syrup, vanilla, and salt. Blend until smooth.
- Transfer to a bowl and stir in flour until it reaches cookie dough texture. Fold in chocolate chips, if using.
- Scoop into bite-sized balls and chill for 20–30 minutes until firm.
Notes
Nut-free? Use sunflower seed butter. Grind gluten-free oats for a budget-friendly flour. If the dough is too wet, add more flour; if too dry, add a splash of plant milk.