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cinnamon-maple-chickpeas

Cinnamon Maple Chickpeas

Crunchy, sweet, spiced roasted chickpeas that make an addictive, nut-free snack Emma loves.
Course Dessert, Snack

Ingredients
  

Main

  • cooked chickpeas drained, rinsed, dried
  • maple syrup
  • cinnamon
  • salt
  • coconut oil or avocado oil

Instructions
 

  • Toss chickpeas with oil, maple, cinnamon, salt.
  • Spread on a parchment-lined sheet.
  • Roast at 375°F for 30–35 mins, shaking halfway.
  • Cool completely — crisps as it cools!

Notes

Dry the chickpeas very well before roasting. Allergy notes: nut-free, naturally gluten-free and dairy-free. Storage: stays crispy 3–4 days in a jar.
Keyword chickpeas, cinnamon, dairy-free, easy, gluten-free, high protein, maple, nut-free, roasted chickpeas