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Caramel Slice Bites – No Bake Gluten-Free Treat

Caramel Slice Bites – No Bake Gluten-Free Treat

Rachel Monroe
Crunchy macadamia and coconut base layered with silky natural caramel and glossy chocolate glaze. Gluten-free, dairy-free, and bursting with natural sweetness from dates and maple syrup. Ideal for easy, no-bake indulgence.
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Prep Time 20 minutes
Total Time 3 hours 30 minutes
Course Easy Gluten-Free Desserts
Cuisine American
Servings 24 servings
Calories 150 kcal

Ingredients
  

  • 3/4 cup macadamias
  • 7 pitted Medjool dates
  • 1/4 cup desiccated coconut
  • 1/3 cup maple syrup
  • 1/3 cup cacao powder
  • 1 tsp vanilla extract
  • Pinch of salt
  • Coconut oil (for chocolate layer)

Instructions
 

  • Blend macadamias, dates, and coconut until crumbs form
  • Press 1 tsp mixture into 24 mini muffin tins
  • Freeze 15 minutes
  • Blend 1/2 cup macadamias, 7 dates, maple syrup, vanilla, and salt until smooth
  • Spoon caramel onto bases, freeze 45 minutes
  • Melt coconut oil, whisk in maple syrup and cacao powder
  • Spread 1 tsp chocolate glaze over caramel, freeze 3-4 hours to set

Notes

Use mini muffin tins for precise portioning
Chill mixing bowl before melting chocolate for easier handling
Substitute dates with 50g dried goji berries for alternate sweetness
Replace macadamias with almonds if desired