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Creamy avocado chocolate pudding in a small ramekin with soft warm light.

Avocado Chocolate Pudding (Dairy-Free, Sugar-Free)

Luscious, silky avocado chocolate pudding that’s dairy-free, sugar-free, and secretly healthy, with rich chocolate flavor and no weird aftertaste.
Prep Time 10 minutes
Total Time 1 hour 10 minutes
Course Dessert
Servings 4

Ingredients
  

Ingredients

  • 2 ripe avocados about 8 oz total
  • 2/3 cup unsweetened coconut milk
  • 1/3 cup sugar-free maple syrup or 2 Tbsp powdered sweetener + extra milk as needed
  • 1/3 cup unsweetened cocoa powder
  • 1 tsp vanilla extract
  • 1/4 tsp salt
  • sugar-free chocolate chips or flaky sea salt optional toppings

Instructions
 

  • Prep the avocados: Scoop out the flesh and discard any brown spots.
  • In a food processor or high-speed blender, add all ingredients. Blend for 1 minute until completely smooth.
  • Scrape down the sides and blend again for 20 more seconds.
  • Taste and adjust by adding more sweetener or cocoa, or thinning slightly with extra coconut milk as needed.
  • Spoon the pudding into ramekins or jars and refrigerate for at least 1 hour to let the flavors deepen.
  • Top with sugar-free chocolate chips or a sprinkle of flaky sea salt before serving.

Notes

Sweetener: Sugar-free maple syrup or liquid stevia. Rachel’s Tip: This is a great make-ahead dessert — you can even freeze it into pops for the summer. It’s secretly healthy and genuinely indulgent. If you’re a chocolate lover, pair this with a few recipes from my easy gluten free chocolate desserts roundup for a full chocolate-lover’s dessert spread.
Keyword avocado chocolate pudding, avocado dessert, chocolate dessert, dairy-free dessert, healthy dessert, make-ahead dessert, sugar-free dessert