Gluten And Dairy Free Desserts: The Ultimate Recipe Collection

Gluten and Dairy Free Desserts Everyone Will Love: 35+ Must-Try Recipes
When Emma was diagnosed with celiac disease at 11, I thought I was prepared. We cleaned out the pantry, bought new cutting boards, and found a local gluten-free bakery. But I’ll never forget the day I baked my first batch of “gluten-free” brownies — and they came out dry as dust. Emma took one bite, gave me a polite smile, and gently pushed the plate away.
Honestly? I cried in the pantry. It wasn’t just about brownies. It was about birthdays, Christmas, bake sales — all the sweet little traditions I didn’t want her to miss out on.
But y’all know me — I wasn’t about to settle for “good enough” just because it was gluten-free. I wanted desserts that tasted downright amazing, no excuses.
So I rolled up my sleeves, tied on my apron, and got to testing until they were exactly that. Swapping, tweaking, failing — and eventually, winning. Now, every recipe I bake is gluten-free, dairy-free, and Emma-approved. These desserts don’t need a label. They just need a fork.
Inside this guide, you’ll find 35+ gluten and dairy free dessert recipes that actually taste like the real thing — and in some cases, even better. From cookies and cakes to no-bake wonders and holiday favorites, they’re ready for birthdays, school lunches, potlucks, and quiet Tuesdays when you just need a treat.
For even more quick and stress-free treats, check out my easy gluten-free desserts collection — perfect for busy weeknights and beginner bakers.
Every single recipe is linked directly to the post on GFree Desserts where you’ll find full instructions, substitutions, and storage tips. So grab your apron — dessert is officially back on the table.
Here’s what’s inside:
- Everyday dessert staples
- 15-minute or less no-bakes
- Nut-free & school-safe sweets
- Vegan & egg-free bakes
- Pumpkin-spiced favorites
- Festive holiday magic
- Even Oreos (yes, really!)
📌 Table of Contents
If you’re brand-new to this whole gluten and dairy free baking thing, start with my beginner-friendly roundup Easy Gluten and Dairy Free Desserts for Beginners — every recipe in that post is simple, reliable, and Emma-approved.
📋 Full Recipe Index (35+ Gluten & Dairy Free Desserts)
- Soft & Chewy Gluten-Free Gingerbread Cookies — Classic
- Dairy-Free Cinnamon Roll Cake — Classic
- Frosted Red Velvet Cupcakes — Classic
- Chocolate-Dipped Coconut Macaroons — Classic
- Maple Pecan Tartlets — Classic
- Classic Gluten-Free Pumpkin Pie — Classic
- Gluten-Free Apple Crisp — Classic
- No-Bake Peppermint Bark — Quick & Easy
- Frozen Peppermint Fudge Squares — Quick & Easy
- Gluten-Free Mug Cake — Quick & Easy
- 3-Ingredient Peanut Butter Cookies — Quick & Easy
- Chocolate Avocado Mousse — Quick & Easy
- Banana Nice Cream Cups — Quick & Easy
- No-Bake Coconut Balls — Quick & Easy
- Cranberry Pear Crisp — Nut-Free
- SunButter Chocolate Chip Cookies — Nut-Free
- Oatmeal Jam Bars — Nut-Free
- Vanilla Cupcakes with Coconut Frosting — Nut-Free
- Gluten-Free Rice Krispie Treats — Nut-Free
- Lemon Sugar Cookies — Nut-Free
- Vegan Chocolate Mousse Cups — Vegan
- Mini Cranberry Almond Tarts — Vegan
- No-Bake Pumpkin Cheesecake Cups — Vegan
- Vegan Brownie Bites — Vegan
- Raspberry Coconut Panna Cotta — Vegan
- Coconut Lime Bars — Vegan
- Banana Oat Cookies — Gluten/Dairy/Egg-Free
- Fluffy Chocolate Cupcakes — Gluten/Dairy/Egg-Free
- Pumpkin Brownies — Gluten/Dairy/Egg-Free
- Apple Crisp Cups — Gluten/Dairy/Egg-Free
- Blueberry Crumble Bars — Gluten/Dairy/Egg-Free
- Coconut Whip Parfaits — Gluten/Dairy/Egg-Free
- Pumpkin Blondies with Cashew Butter — Pumpkin
- Pumpkin Roll Cake — Pumpkin
- Pumpkin Chocolate Chip Bread — Pumpkin
- Fluffy Pumpkin Muffins — Pumpkin
- Pumpkin Pudding Cups — Pumpkin
- Crumb-Topped Pumpkin Coffee Cake — Pumpkin
- Mini Pumpkin Pies with Oat Crust — Pumpkin
- Gluten-Free Oreo Cheesecake Cups — Oreo
- Oreo Icebox Cake — Oreo
- Cookies and Cream Brownies — Oreo
- Oreo Cream Pie Jars — Oreo
- Oreo Cupcakes — Oreo
- Soft Gingerbread Cookies — Christmas
- No-Bake Pumpkin Cheesecake Cups — Christmas
- Maple Pecan Tartlets — Christmas
- Frozen Peppermint Fudge Squares — Christmas
- Chocolate-Dipped Coconut Macaroons — Christmas
- Mini Cranberry Almond Tarts — Christmas
- Dairy-Free Cinnamon Roll Cake — Christmas
Best Gluten and Dairy Free Desserts (Your Must-Bake Starting Point)

These are the treats that changed everything in our house. The ones I brought to potlucks with zero explanation — and came home with an empty tray. They’re classic, reliable, and yes, nobody ever guesses they’re allergen-friendly.
Soft & Chewy Gluten-Free Gingerbread Cookies
Crispy edges, chewy centers, and warm spices make these the cookie I bake on repeat all winter long.
Dairy-Free Cinnamon Roll Cake
A soft, tender cake swirled with buttery cinnamon sugar and topped with glaze — no yeast, no dairy, all joy.
Frosted Red Velvet Cupcakes
Moist and fluffy with a hint of cocoa, these cupcakes are topped with tangy dairy-free “cream cheese” frosting. They’re a hit at every party.
Chocolate-Dipped Coconut Macaroons
Made with just a few pantry staples, these are chewy, toasty, and dipped in rich chocolate — perfect for gift boxes or just a midweek pick-me-up.
Maple Pecan Tartlets
Like mini pecan pies with a flaky crust and a gooey maple-caramel center. They feel fancy but are surprisingly simple to make.
Classic Gluten-Free Pumpkin Pie with Coconut Cream
This pie was Emma’s request last Thanksgiving — and now it’s a must every holiday. Silky filling, warm spice, and a dollop of whipped coconut cream.
Gluten-Free Apple Crisp
Cinnamon-spiced apples with a golden oat topping. Serve it warm with dairy-free ice cream and watch it disappear.
Easy Gluten and Dairy Free Desserts (Quick, No-Stress Treats)

There are days when I love spending an afternoon baking layer cakes… and then there are Tuesdays. These quick treats are the ones I lean on when Emma’s asking, “Is there anything sweet?”and I’ve got about 15 minutes, a messy kitchen, and a kid asking when dessert’s ready — so you know it’s real life over here.
No-Bake Peppermint Bark
Melt some chocolate, smash some candy canes, and swirl it all together — this one’s as fun to make as it is to eat.
Frozen Peppermint Fudge Squares
Cool, creamy, and rich with chocolate and mint. These freeze beautifully and make perfect little squares for gifting… or late-night snacking.
Gluten-Free Mug Cake
My go-to when I want chocolate cake right now. It’s single-serve, done in 90 seconds, and totally hits the spot.
3-Ingredient Peanut Butter Cookies
These are chewy, a little crumbly, and wildly easy. No flour, no mixer, no chill — just mix, roll, and bake.
Chocolate Avocado Mousse
Okay, hear me out — it’s made with avocado, but you’d never know it. It’s silky, dark, and completely dairy-free.
Banana Nice Cream Cups
Just frozen bananas, blended smooth and topped with chocolate chips or fruit. Emma swears it tastes like soft serve.
No-Bake Coconut Balls
Great for lunchboxes or post-dinner cravings, these little bites are coconutty, satisfying, and don’t even need to go in the oven.
Gluten Free Nut Free Desserts (Safe for Every Table)

These are the recipes I send to school with Emma, serve at family gatherings, and take to church potlucks without worry. They skip the gluten and nuts, but still pack flavor, texture, and that homemade warmth we all want in a dessert.
If you need even more ideas that skip both gluten and nuts, my full roundup of Gluten Free Nut Free Desserts for Beginners is packed with school-safe, potluck-ready treats.
Cranberry Pear Crisp
Juicy pears meet tangy cranberries under a golden oat topping. It’s like a hug in a baking dish — tart, sweet, and buttery without the butter.
SunButter Chocolate Chip Cookies
Soft, chewy, and nut-free thanks to creamy sunflower seed butter. They have a slight peanut butter vibe, minus the allergy risk.
Oatmeal Jam Bars
These have a sturdy oat crust, a gooey jam layer, and a crumbly top — Emma calls them “breakfast bars in disguise.”
Frozen Peppermint Fudge Squares
Yep, they’re back — and totally safe for nut-free households. A chilly, rich bite with zero allergens.
Vanilla Cupcakes with Coconut Frosting
Light and fluffy with a whipped coconut milk frosting that holds up even at summer parties. You’d never guess they’re gluten- and nut-free.
Gluten-Free Rice Krispie Treats
Old-school and always a hit. Just double-check your cereal is certified gluten-free, and you’re golden.
Lemon Sugar Cookies
Bright and buttery with a crisp edge — they’re my go-to when I need something light and fresh on a cookie platter.
Vegan + Gluten Free Desserts (No Dairy, No Eggs, Still Irresistible)

No eggs? No butter? No problem. This category took the most testing, but once I cracked the code, oh y’all… these are dreamy. Creamy mousses, fudgy bites, tarts that actually hold their shape — all without animal products. These are the ones Emma begs me to make again before we even finish the last batch.
For a deeper dive into my favorite plant-based bakes, you can head over to the full Vegan Gluten Free Desserts collection — it’s where I keep all the hits Emma begs me to remake.
Avocado Chocolate Mousse
Smooth, silky, and made with ripe avocado — but you’d never know. The dark chocolate takes center stage and totally wins the room.
Mini Cranberry Almond Tarts
Bright, tart, and perfectly festive. The almond-oat crust bakes up crisp while the cranberry filling adds zingy balance.
No-Bake Pumpkin Cheesecake Cups
Creamy pumpkin-spiced cheesecake layered over a gluten-free cookie crust. They set up beautifully in the fridge and are perfect make-ahead desserts for fall or the holidays.
Vegan Brownie Bites
Dense, rich, and done in one bowl. I keep a batch of these in the freezer for sweet emergencies.
Raspberry Coconut Panna Cotta
Looks elegant, tastes indulgent, and sets perfectly without gelatin. Coconut milk does all the heavy lifting here.
Lime Coconut Bliss Bars
Tangy, tropical, and just the right amount of sweet. These are sunshine in bar form — great for spring brunches.
Gluten, Dairy, and Egg Free Desserts (Triple-Free Magic)

If you’d told me three years ago that I could bake desserts without gluten, dairy, or eggs — and still get soft cookies, fluffy cakes, and rich brownies — I wouldn’t have believed you. But here we are. These are my miracle bakes, the ones that prove allergen-free doesn’t mean flavor-free.
If you’re specifically baking for folks who need to avoid all three, you’ll love the recipes in my Gluten Dairy Egg Free Desserts roundup — every dessert there is triple-free and still kid-approved.
Banana Oat Cookies
Soft, naturally sweet, and so easy — I call these “breakfast cookies” but they’re sweet enough for dessert, too.
Fluffy Chocolate Cupcakes
Yep, they rise. Moist, rich, and topped with a glossy dairy-free chocolate frosting. Emma took these to a birthday party once and nobody even blinked.
Pumpkin Brownies
Thick, fudgy, and secretly made without eggs. The pumpkin adds moisture and a hint of fall spice.
Apple Crisp Cups
All the cozy vibes of a classic crisp, baked in little ramekins. Great for serving at family dinners or freezing ahead.
Blueberry Crumble Bars
Bursting berries, golden crumble topping — these hold together like a dream without eggs or dairy.
Coconut Whip Parfaits
Fluffy layers of whipped coconut cream, fresh fruit, and cookie crumbles. No baking, no eggs, just pure delight.
Pumpkin Dessert Favorites (Cozy Fall Classics)

As soon as September rolls in, our oven goes straight into pumpkin mode. These gluten and dairy free desserts have that warm-spiced, maple-kissed, fall-is-here feeling. And yes, we bake them well into March — no shame. Pumpkin’s always in season in our house.
If pumpkin is your love language, don’t miss my dedicated roundup of Gluten Free Dairy Free Pumpkin Desserts — it’s basically our family’s fall baking playlist in one place.
Pumpkin Blondies with Cashew Butter
Chewy and soft with golden edges and rich pumpkin spice flavor. Cashew butter keeps them moist and just a little gooey in the center.
Pumpkin Roll Cake
This one’s a stunner — soft sponge rolled up with a creamy coconut-based filling. It’s not just pretty, it’s crave-worthy.
Pumpkin Chocolate Chip Bread
Moist and tender with a maple-sweet base and melty chocolate chips throughout. It doubles as breakfast, just saying.
Fluffy Pumpkin Muffins
One bowl, super soft, and full of spice. These pack well in lunchboxes and freeze beautifully.
Pumpkin Pudding Cups (No-Bake, Refined Sugar Free)
Layered with coconut whip and gluten-free cookie crumbles, these are festive enough for Thanksgiving and easy enough for Tuesday.
Crumb-Topped Pumpkin Coffee Cake
My personal favorite. Soft pumpkin cake with a cinnamon streusel topping that gives bakery vibes in the best way.
Mini Pumpkin Pies with Oat Crust
These are adorable and totally portable. Silky pumpkin filling meets a nutty, golden oat crust.
Oreo-Inspired Gluten Free Desserts (Fun, Nostalgic, Crowd-Pleasing)

Here’s the thing: just because we’re gluten-free doesn’t mean we should miss out on the joy of Oreo-flavored desserts. These recipes bring back all those childhood favorites — crunchy, creamy, chocolatey — but without the gluten, dairy, or worry.
If you’re looking for the easiest place to start, my Gluten Free Oreo Dessert post walks you through two simple, crowd-pleasing ways to get that cookies-and-cream flavor without gluten or dairy.
Gluten-Free Oreo Cheesecake Cups
Layers of crushed gluten-free sandwich cookies, creamy non-dairy filling, and more cookie crumble on top. It’s personal-sized cheesecake joy.
5-Minute Gluten-Free Oreo Mug Cake
A warm, fluffy cookies-and-cream cake that magically “bakes” in the microwave. Emma says it tastes like a melted Oreo sundae you can eat with a spoon.
Cookies and Cream Brownies
Fudgy brownie base + crushed Oreos + a cream swirl = rich, dense, and impossible to stop at one square.
Oreo Cream Pie Jars
Layered pudding, whipped topping, and cookie crumbs in a jar — these are perfect for parties or lunchbox surprises.
Oreo Cupcakes
Fluffy chocolate cupcakes topped with dairy-free cookies-and-cream frosting. Emma brought these to her class party — total hit.
Christmas Desserts (Allergy-Friendly Holiday Magic)

The first Christmas after Emma’s diagnosis, I cried at the dessert table. Not because I missed the food — but because she couldn’t eat anything on it. That year, I promised myself I’d rebuild our traditions from scratch. Now? Everyone asks for our gluten and dairy free desserts first.
If you’re mapping out your holiday menu, I’ve got a whole post dedicated to it — check out The Ultimate Gluten And Dairy Free Desserts For Christmas for a full lineup of cookies, bars, and showstopper cakes.
Soft Gingerbread Cookies
Chewy, spiced, and perfect for decorating — we make these every year with Christmas music blasting and flour (okay, starch) on our noses.
No-Bake Pumpkin Cheesecake Cups
Creamy pumpkin cheesecake cups with warm spices and a gluten-free cookie crust. I make these ahead for easy holiday entertaining — they disappear fast on the dessert table.
Maple Pecan Tartlets
Mini pies with a buttery, nutty base and rich maple filling. They look fancy but come together with simple ingredients.
Frozen Peppermint Fudge Squares
We always keep a tray of these in the freezer for unexpected guests — and they make perfect edible gifts.
Chocolate-Dipped Coconut Macaroons
Golden, chewy, and dipped in dark chocolate — these are Emma’s favorite to help me make (and eat).
Mini Cranberry Almond Tarts
Ruby-red and gorgeous, with just the right balance of sweet and tart. These always impress on the holiday table.
Dairy-Free Cinnamon Roll Cake
This is our Christmas morning tradition. Warm, cinnamon-swirled, and topped with glaze — no one misses the gluten or the dairy.
Rachel’s Real-Talk Baking Tips
These aren’t fancy tricks — they’re from the trenches. From my kitchen to yours, here’s what actually makes gluten and dairy free baking work.
- Chill your dough. Especially for cookies. It helps hold the shape and keeps things from spreading into pancake territory.
- Weigh your flour. Gluten-free flour blends vary wildly. A cup of one brand may weigh 120g and another 150g — that’s a big deal in baking.
- Don’t skip the salt. Dairy-free fats can taste flat. Salt helps bring flavor back to life.
- Read your labels like a detective. Even cocoa powder, vanilla extract, or baking chocolate can sneak in milk solids or cross-contamination risks.
- Keep a few flour blends on hand. I use a lighter blend for cakes and muffins and a heartier one for cookies and bars. The right blend = better texture.
- Test small batches. Your oven might run hotter, your climate might be drier. Try a small pan or just a few cookies first — it’ll save you a lot of tears (trust me).
- Store with intention. Most of these desserts freeze like a dream. Label them and freeze extras in portions so you’re never caught off guard.
FAQs About Gluten and Dairy Free Desserts
Can I freeze these desserts?
Absolutely! Most of these recipes freeze beautifully. Cookies, bars, muffins, and even cakes (unfrosted) hold up great. For anything no-bake or mousse-based, check the storage notes in the full recipe — I always include freezing tips.
What gluten-free flour blend works best?
I’ve had the best luck with King Arthur Measure-for-Measure and Bob’s Red Mill 1:1 Baking Flour. Both are consistent, easy to find, and don’t need xanthan gum added. That said, always check the recipe — I sometimes recommend one over the other depending on the texture we’re after.
Can I make these recipes nut-free or vegan too?
Totally. Each recipe post includes notes on substitutions. You’ll also find entire sections above dedicated to nut-free and vegan options. Whether you’re baking for allergies, preferences, or both — you’ve got options.
Do gluten and dairy free desserts taste different?
Not if they’re done right! That’s my whole mission here at GFree Desserts. We’re not settling for “good for gluten-free.” We’re aiming for just plain good. And Emma will be the first to tell you if it’s not.
Conclusion — Dessert Is Back on the Table
You know what Emma asks me now? Not “Is it gluten-free?” Not “Can I eat that?” She just asks, “Can I lick the bowl?” And that, to me, means everything.
It took a whole lot of trial (and more error than I’d like to admit), but I’m here to tell you — you can bake desserts that everyone loves, even without gluten or dairy. You can bring the birthday cake. You can show up at Christmas with a pie that disappears first. You can fill your home with the smell of cinnamon rolls and the sound of happy kids asking for seconds.
And if you’re also watching sugar or just want some lighter treats in the mix, you’ll love my collection of Gluten Free Sugar Free Desserts — all the holiday joy, none of the sugar crash.
And I’m here to help you every step of the way. So whether you’re baking for a food allergy, an autoimmune diagnosis, or just trying something new — I’ve got recipes, tips, and plenty of mama-tested encouragement to make your kitchen feel sweet again.





